Atlas Therapy
“Life's challenges can often feel overwhelming, making us feel lost and uncertain about the path ahead. But you don't have to navigate these difficulties alone. Our empathetic team of seasoned therapists is here to support you on your journey toward healing and personal growth.”
About Us
We provide child and adolescent psychotherapy and online therapy from Windsor, Ontario. We work with teens, children, and families to help you manage anxiety, mood, and school problems. We offer brief assessments, ongoing psychotherapy, and secure online sessions that fit your schedule.
Approach
Alongside you, our work feels practical and steady: we set clear goals, notice small shifts, and match the pace to what feels manageable. Whether meeting in Windsor or online in English, sessions balance focused skill practice with gentle reflection so change is felt between visits. You’ll leave with short, doable steps and we review progress each week, using somatic grounding and simple cognitive reframes to ease overwhelm. This way of working tends to help teens, parents and families seeking concrete support and compassionate guidance.