Asma

Ms Asma Safdar

Psychologist

“Psychologist/Certified Speech & Language Therapist, skilled in delivering teaching services, conducting evaluations, planning treatment, providing counseling, handling changing caseloads, and therapy-related duties.”

About Me

I guide individuals and families through communication challenges, combining psychology with speech and language therapy. My approach involves thorough evaluations to understand unique needs, leading to tailored treatment plans. I offer practical teaching services, helping clients develop clearer communication skills. Additionally, I provide Counseling, creating a supportive space to explore feelings and build confidence. Clients find this combined support beneficial for a holistic understanding of their communication journey.

Approach

Skilled at handling changing caseloads, I structure each session to move from focused assessment to practical practice so progress feels steady and measurable. Whether we meet in Lahore or online, and whether we work in English, Urdu/Hindi or Punjabi, sessions are paced to match your energy—short skills practice, deeper reflective work, and clear checkpoints between meetings. I blend brief coaching with targeted assessment tasks and reflective counseling, offering strategies you can try day-to-day and revisiting them together. People navigating stress, burnout or life transitions tend to find this collaborative rhythm reassuring.
Contact Asma

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Centre for Clinical Psychology; University of the Punjab

Psychologist, Speech & Language Therapist

Qualifications

Bachelor of Science (Honours) in Applied Psychology

Institute of Applied Psychology, University of the Punjab, Lahore

Year: 2018

Master of Science in Speech and Language Pathology

Centre for Clinical Psychology, University of the Punjab, Lahore

Year: 2020

Service Areas

Oasis School for Autism, Lahore

In-person & Online

Lahore, Punjab

Pakistan

Lahore, Pakistan