Ashley Vo LMFT
Therapy Practice,
Fremont.
Services
I specialize in therapy for dating & relationships, self-esteem, identity, anxiety, and stress.
OUR FEES:
- Direct payment
Online Consultation
- Online consultations offered
WE ARE FLUENT IN:
- English
WE WORK WITH:
- Individuals
CORE SERVICES:
- Counselling
- Free Consultation
- Online Counselling / Phone Therapy
- Psychotherapy
- Stress Management
- Therapy
- Wellness
Approach
My clients find my style humorous and compassionate as well as engaging and down-to-earth. My approach is holistic, engaging in all aspects of your wellness, with consideration for your mind, body, spirit, and emotions. Thinking of my client’s needs, I use an eclectic and integrative method, pulling from traditional, innovative, and evidence-based techniques. Some of the modalities are Humanistic, Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing. My objective is to help my clients feel better as soon as possible, so I maintain a Solutions-Focused framework, offering direct feedback, actionable steps, and strategies to cope with current stressors. I am committed to having a therapeutic lens that is culturally sensitive, LGBTQIA+ affirming, health at every size acceptance, and social justice oriented.
My aim as a psychotherapist
My ultimate goal is to assist you in identifying your unique gifts and using them to actualize your best self in the world.
Psychotherapists are people too.
In my spare time, you can find me biking around the Bay Area, enjoying boba drinks, exploring recipes to cook, traveling, and practicing yoga.
Book with Ashley Vo LMFT
