Ashleen Neeson
Counselor
“A warm and understanding environment where we can uncover the cause of your distress and methods to move forward.”
About Me
Approach
I work with clients to help them understand themselves more and the part they and others play in their life. Together we can explore the present and the past to uncover the root cause of negative thought patterns, feelings and actions, identifying more helpful strategies to overcome these challenges. My approach is one of understanding and genuine compassion.
Ask a quick question or arrange a time to meet.
Services
Services Offered:
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
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Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
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Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
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Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
- •
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Professional Title:
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Counselor
A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.
Qualifications
CPPD Counseling School