Why Asking For Help Is So Hard (and Why It Matters Anyway)
Being strong for everyone else can make asking for help feel almost impossible. But sometimes the hardest step, reaching out, is also the beginning of relief, understandi...
Arilda Dushaj, MSc
Licensed Psychologist
verified by TherapyRoute
“Arilda Dushaj is an experienced clinical psychologist and psychotherapist working in her private practice and offering online sessions. She provides specialized services to adults, couples, families, and groups.”
About Me
I provide specialized psychotherapy services, drawing on my experience as a licensed clinical psychologist. In my private practice, I offer tailored support for adults, couples, families, and groups. My comprehensive approach ensures individuals and relationships receive dedicated attention for diverse challenges. For added convenience, I also offer flexible online sessions, making quality care accessible. Those seeking an experienced guide for personal growth and relational well-being will find a supportive space here.
Approach
My work is grounded in empathy, respect, and a deep belief in each person’s ability to grow and change. I offer a warm, non-judgmental space where you can speak openly and feel truly heard. Together, we explore the patterns, emotions, and experiences that shape your life, helping you gain insight and develop healthier ways of coping and relating. I tailor each session to your unique needs, working at your pace, with the goal of supporting lasting and meaningful change.
Services
I offer online therapy for individuals, couples, and groups in a safe and supportive space. My goal is to help you better understand yourself, work through emotional challenges, and build healthier ways of relating to yourself and others. Sessions focus on deeper understanding and growth, addressing issues like anxiety, stress, relationship challenges, life transitions, and emotional patterns. Whether you’re feeling overwhelmed, stuck, or seeking clarity, my approach supports you in exploring the roots of what you’re facing and building practical insight and resilience.
Services Offered:
- •Psych & Diagnostic Assessment
- •Individual Psychotherapy
- •Online Therapy
- •Counselling
- •Trauma Counselling
- •Psychodynamic Therapy
- •Family Therapy
- •Group Therapy
- •Relationship Counselling
Works With:
- •Adults
- •Groups
- •Organisations
- •Parents
- •Couples
- •Families
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Mood Disorder
- •Stress / Burnout
- •Trauma
- •Depression
- •Control Issues
- •Grief, Loss & Bereavement
- •Identity & Self-Image
- •Relationship Issues
Professional Title:
- •Licensed Psychologist
Qualifications
Master of Science in Clinical Psychology
MastersUniversity of Tirana, Faculty of Social Sciences
Year: 2018
Qualifying Course in Group Analysis
CertificationInstitute of Group Analysis (IGA)
Year: 2025
Registrations
Order of Psychologists of Albania
Psychologist
