Areeba Malik

Child Psychotherapist

“Certified Hypnotherapist compassionately works with teenagers and Adults. Heal a little everyday! ✨”

About Me

As a Child Psychotherapist and Certified Hypnotherapist, I offer compassionate support to teenagers and adults. My focus is on gentle, consistent progress, helping you heal a little everyday. Through hypnotherapy, we can explore feelings and build resilience together. This approach suits those seeking a calm, understanding space to navigate life's challenges. I aim to help you make sense of your experiences and move forward with confidence.

Approach

Slow, steady steps shape how I guide therapy, focusing on manageable change you can notice week to week. Sessions in Sargodha or online — in English or Hindi/Urdu — are paced, predictable and youth-friendly so families and individuals feel safe and understood. I blend child-focused assessment with brief, soothing hypnotic techniques and practical behavioural planning, then work alongside you to practise skills between meetings. This calm, hands-on way tends to suit those who want steady progress and clearer coping in daily life.

Contact Areeba

Ask a quick question or arrange a time to meet.

Basic Information

Sargodha, Pakistan

In-person & Online

Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Hypnosis
A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.
Learn more about Hypnosis
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy

Works With:

Adolescents
Adults
Children
Individuals

Area of Expertise

Scope of Practice:

Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.