Archana

Ms Archana Pokharel

Psychologist

Psychologist working with all age groups.

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About Me

I help people of all ages navigate life’s complexities, from childhood development to adult transitions. As a psychologist, I offer a thoughtful, calm space where you can explore feelings and understand challenges. We can work together to develop practical strategies for daily life. This approach makes me a good match for individuals and families seeking consistent support across different life stages.

Approach

Across stages of life, my work centers on practical, moment-to-moment steps that help you notice what matters and act on it. Sessions move at a steady, paced rhythm: we name feelings, try small experiments in thinking or behaviour, and sometimes use art or simple exercises to make inner experience clearer. Between meetings I invite brief, achievable practices to carry learning into daily life. This way of working suits people seeking steady, collaborative support through transitions.
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Basic Information

Services


Services Offered:

  • ACT (Acceptance & Commitment Therapy)
  • Art Therapy
  • Counseling
  • Personal Development
  • Group Therapy
  • Relationship Counseling
  • Mindfulness
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psych & Diagnostic Assessment
  • Psychotherapy
  • Training

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Anxiety
  • Relationship Issues

Professional Title:

  • Psychologist

Qualifications


Tribhuvan University

Registrations


Tribhuvan University

Service Area


Chitwan Medical College

In-person & Online

Bharatpur, Bagmati

Nepal

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