Aqsa Khan

Ms Aqsa Khan Zai

Counselor

“I am a clinical psychologist and effectively deal with anxiety, depression, PTSD, OCD, DID, personality disorders, and schizophrenia, etc.”

About Me

As a clinical psychologist, I understand the profound impact complex mental health conditions can have. I support individuals navigating anxiety, depression, PTSD, OCD, DID, personality disorders, and schizophrenia. My aim is to help you find effective ways to manage these challenges and build greater stability. We will work collaboratively, tailoring sessions to your unique needs, fostering lasting change for your daily well-being.

Approach

Effective work often unfolds through steady, practical steps that help you feel safer, clearer and more able to manage day-to-day challenges. In my Karachi office or via secure online sessions in English or Hindi/Urdu, we set a clear pace—brief skill-focused check-ins, careful assessment, and space for deeper processing when it’s needed. Sessions blend mindfulness, psychoeducation and targeted counseling with simple between-session practices and regular review so progress stays visible. This approach tends to fit adolescents, young adults and anyone wanting structured, compassionate support.
Contact Aqsa Khan

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Clinical Psychologist

Psychologist

Qualifications

Institute of Clinical Psychology University of Karachi

Service Areas

Online consultation

In-person & Online

Karachi, Sindh

Pakistan