Aqsa

Ms Aqsa Asif

Psychologist

“Clinical Psychologist Aqsa Asif has extensive experience working with people who suffering from mood and personality disorder, substance dependence/addiction, dysfunctional relationship, job dissatisfaction and challenges associated with aging. Her specializes in treating the emotional and behavioral components.”

About Me

As a Clinical Psychologist, I specialise in treating the emotional and behavioural components of various challenges. I support individuals navigating mood or personality disorders, addiction, and dysfunctional relationships. I also work with job dissatisfaction and the complexities associated with aging. My approach focuses on exploring underlying patterns and developing practical strategies. This is a good match if you seek to understand and manage your responses to these struggles.

Approach

Working with mood and personality difficulties often means we map patterns together, translating feelings into small, practical shifts the client can try between sessions. In Multan and online I offer sessions in English, Urdu/Hindi or Punjabi that move at a steady, collaborative pace—short experiments, mood tracking, brief mindfulness and reflective listening shape what we focus on. I use assessment findings to tailor steps and adjust interventions week to week so progress feels measurable. This way of working suits people who want clear, hands-on strategies for change.
Contact Aqsa

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • •
    Music Therapy

    A form of therapy that uses music (listening, playing, or creating) as a medium for emotional expression, mood regulation, and healing.

    Learn more about Music Therapy
  • •
    Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • •All ages

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD

Professional Title:

  • •
    Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications

Islamia University of Bahawalpur, Bahawalnagar campus.

Registrations

BS

Psychologist

Service Area

Help's Psychological Services, Multan

In-person & Online

Haroon Abad

Multan, Punjab

Pakistan