Anxiety Specialists
“I specialise in treating anxiety (general stress and worry, Social Anxiety, Panic, Agoraphobia, Health Anxiety, GAD, OCD, PTSD, Separation, etc.”
About Us
I provide mental health services in Lower Hutt Central, Wellington. I offer 1-on-1, group and online psychology treatment. I like to use a structured approach to go beyond just managing anxiety to sorting the underlying mechanisms for good.
Approach
Helping people manage persistent worry and panic shapes how we structure each session—practical, paced and collaborative. Sessions in Lower Hutt and via online in English mix skill-teaching with space to reflect, and we set small, achievable tasks between meetings. Therapy often uses adrenal baseline reduction, short experiments, and gradual exposure tailored to what feels doable, with progress reviewed together each week. This way suits adults looking for clear tools and steady support to reduce anxiety's hold on daily life.
Contact Anxiety Specialists
Ask a quick question or arrange a time to meet.
Basic Information
Lower Hutt, New Zealand
Services
1-on-1 anxiety treatment (in-person or teletherapy)
Online group program (with daily videos and weekly teletherapy)
Works With:
- •Adults
Staff Employed:
- •Clinical Psychologists
Area of Expertise
Organisation Focus Areas:
- •Anxiety
- •OCD
- •Phobias
- •PTSD
- •Stress
- •Sleep Problems
Registrations
Psychologist's Board
Clinical Psychologist
Service Area
Anxiety Clinic
Lower Hutt Central
Lower Hutt, Wellington
New Zealand