Acceptance and Commitment Therapy
Acceptance and Commitment Therapy is a modern intervention with foundations of Behavior Therapy, an underlying focus on Cognitive Processes and also different mindfulness...
Articles by
Anwesha Bhattacharya
8 articles
Ms Anwesha Bhattacharya
Counseling Psychologist
Bengaluru, India
Counseling, Mindfulness +5
Behaviour or Conduct Issues, Inadequacy +8
Online Only
I am a trained Counselling Psychologist who follows an eclectic approach to therapy. I offer counselling and online therapy for adolescents experiencing anxiety, feelings of inadequacy, and self-care challenges. I provide confidential sessions and practical support to help build coping skills and emotional balance.
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Counselling and Therapy- Opening Doors for Getting Help for Mental Health through Psychotherapy
Mental Health is a crisis that is affecting more and more people as time passes. Medical interventions have been a reliable way to manage our psychological health but it ...
Revisiting Erik Erikson: Understanding the Stages of Psychosocial Development
Erik Erikson was an influential psychologist who believed that we continue to grow and develop throughout our life. He suggested eight different stages if development tha...
Who Do I Approach For Help? - The Different Professions in the Mental Health Field
When we want to reach out for help, we might get confused about who can we reach out to. This article very briefly mentions the similarities and differences in the roles ...
Our Anxious Minds: Understanding Anxiety and Anxiety Disorders
Anxiety is common, but an anxiety disorder involves more persistent and intense symptoms requiring specific interventions. Recognizing this distinction is key to effectiv...
Talk-Therapy: an Effective Age Old Approach
Talking as a form of healing has existed for centuries in many different forms. When we look at talk therapy, we get to witness the rich history and scientific contributi...
Counselling and Therapy: Four Reasons Why Therapy Can Help Everyone
It can seem that only a select few can and should go to therapy. But in reality, we can all reap short-term and long-term benefits depending on our goals
Attachment Styles: beyond secure attachment styles
Our attachment styles can be seen as communication styles with caregivers or significant people whom we expect to meet our needs (attachment figures). While secure attach...
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Frequently Asked Questions
Who is Anwesha Bhattacharya?
I am a trained Counselling Psychologist who follows an eclectic approach to therapy. I offer counselling and online therapy for adolescents experiencing anxiety, feelings of inadequacy, and self-care challenges. I provide confidential sessions and practical support to help build coping skills and emotional balance.
- Areas of practice: Counseling, Mindfulness, Counselling, Individual Therapy, Online Counselling, Online Therapy.
What topics does Anwesha Bhattacharya write about?
Anwesha Bhattacharya publishes on the following topics. Each topic links to related articles across TherapyRoute.
Where does Anwesha Bhattacharya practice?
Anwesha Bhattacharya sees clients at the following locations:
- Bangalore, India · online sessions available
How can I contact Anwesha Bhattacharya?
You have several ways to get in touch:
- Send a message using the contact form on this page. It goes directly to Anwesha Bhattacharya.
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