Anna

Dr Anna Perlina, PhD

Psychotherapist (Gestalt)

“I offer therapy in English, German, and Russian, online and in person in Berlin. You can talk to me if it feels like things are piling up and there is no solution in sight. I’m here to help you better understand your feelings, leave outdated patterns of behavior behind, and open yourself up to new possibilities. Sometimes that means taking risks. And sometimes it’s the small steps that lead to big changes. With me, you can be yourself, without fear, shame, or guilt. I’m on your side.”

About Me

My name is Anna. I support people going through difficult times in German, English, and Russian in Berlin and also online. My path into psychotherapy has been unconventional. I initially studied humanities and social sciences, later moved into business, and eventually devoted myself to psychology. My professional journey has included research, international relations, management consulting, and corporate work, but also experiences in an opera house and a boutique for plant art. I have lived in several countries, including Ukraine, France, Israel, Germany, and China. I am married and have a dog with floppy ears. All of these experiences enrich my work and help me understand my clients from multiple perspectives. In addition, I teach therapeutic methods and clinical psychology to aspiring colleagues.

Approach

I use an integrative approach. My core training is in Gestalt therapy and systemic counselling. In addition, I work with body-oriented techniques, art therapy, and imaginative techniques. But above all, however, I focus on what we both feel is helpful for your situation.
Contact Anna

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

I work with clients on a wide range of topics, including: - Relationship and family crises - Significant life transitions, such as emigration and building a new home - Depressive episodes - Anxiety, stress, burnout - ADHS - Career and professional path challenges - Couples therapy As a coach, I support your personal development and professional growth. With nearly 20 years of experience in management consulting, corporate environments, political institutions, and research organisations, I can help you find your own path and overcome challenges while staying true to yourself. I have extensive experience working with expats and international professionals. I welcome anyone who belongs to the LGBTQIA+ community. Specializations: - Body-oriented work and work with sexuality - Couples therapy

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

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  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

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Works With:

  • Adults
  • Individuals
  • Couples

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention Difficulties

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention Difficulties
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

Professional Title:

  • Psychotherapist (Gestalt)

    A psychotherapist practising Gestalt therapy, which focuses on present-moment awareness, personal responsibility, and the client-therapist relationship.

Credentials

Registrations

Berlin State Department of Health

HP Psychotherapy

Qualifications

Doctor of Philosophy (PhD)

Humboldt University of Berlin

Year: 2015

Gestalt Therapy training

Kyiv Gestalt University

Year: 2022

Systemic Counseling (certified)

Certified by the Systemic Society (Germany)

Year: 2020

Service Areas

Private Practice for Psychotherapy

In-person & Online

Center

Berlin, Berlin

Germany

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Center, Berlin, Germany