Anna

Ms Anna Bobak

Psychotherapist

“You'll experience me as a committed and invested psychotherapist. I primarily work with Neurodivergent individuals, especially late diagnosed, or self diagnosed. I have extensive experience and training in using the Autism Dialogue Approach. I also offer ADHD coaching, body doubling and accountability support.”

About Me

I offer a deeply committed and invested space for neurodivergent individuals, especially those who are late or self-diagnosed. We can explore your unique experiences together. My extensive training in the Autism Dialogue Approach helps us build clear understanding. I also provide practical ADHD coaching and accountability support. These tangible tools help you navigate daily life with greater clarity and confidence.

Approach

You’ll find sessions guided by your priorities, blending reflective listening with practical, small-step planning that honours how you process information. Whether meeting in Leuchars or online in English, I keep pacing flexible to accommodate sensory and attentional needs and create clear, predictable structure each time we meet. Work often includes short, collaborative tasks, shared planning and gentle accountability between sessions to steady transitions, attention and relationships. This way of working tends to help people who were diagnosed later and those navigating ADHD and life changes.
Contact Anna

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • •
    Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • •
    Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Abertay University

Registrations

Counseling and Psychotherapy in Scotland (COSCA)

Counsellor

Service Area

Fife Counselling

In-person & Online

Leuchars, Fife

United Kingdom