Mrs Ann Smit
Registered Counselor
“An experienced and compassionate registered counsellor working with adults, teenagers and children.”
About Me
Approach
Ask a quick question or arrange a time to meet.
Services
Services Offered:
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Art Therapy
A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.
Learn more about Art Therapy - •
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
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Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Play Therapy
A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Works With:
- •All ages
Area of Expertise
Scope of Practice:
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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
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Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
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Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
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Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
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Child Behaviour
Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Professional Title:
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Registered Counselor
A counselor who is formally registered with a professional or regulatory body.
Qualifications
University of South Africa (UNISA)
Registrations
Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)
Registered Counsellor