Ann

Ms Ann Jordan

Psychotherapist

I'm a qualified psychotherapist and addiction counsellor. I'm committed to working with people, in a compassionate, non judgemental way, trauma informed way.

About Me

I am a psychotherapist based in Centre, County Cork, Ireland. I help people facing addiction, life transitions, relationship problems, grief, and trauma with individual and online counseling. I hold Addiction Counselor (Associate) certification.

Approach

I meet you with a steady, respectful pace that listens to how addiction, grief or relationship strain sits with you, then helps you try small, manageable shifts. Working from Cork or online in English, sessions are collaborative — we check what feels safe, name patterns rooted in past harm, and practise clearer boundaries and emotional regulation in bite-sized steps. Between sessions I may suggest brief reflections or grounding exercises to keep momentum. People navigating transitions, loss or substance-related challenges often find this practical, trauma-aware rhythm reassuring.
Contact Ann

Ask a quick question or arrange a time to meet.

Basic Information

Services


Psychotherapist and addiction counsellor covering early trauma, low self esteem, relational issues, loss, worry, life transitions depression, addiction

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Communities
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


National University of Ireland, Maynooth

Flatstone Institute

National University of Ireland, Maynooth

HSE

Counseling Tutor

Registrations


Addiction Counsellors of Ireland

Addiction Counselor

Irish Association for Humanistic and Integrative Psychotherapy (IAHIP); Irish Association for Counseling and Psychotherapy (IACP)

Associate

Service Area


Cork city

In-person & Online

Centre

Cork, County Cork

Ireland