Anjali

Ms Anjali Leverton

Psychotherapist

I offer 50-minute individual counselling sessions; a safe space where we can work together on whatever is impacting your emotional wellbeing. Sessions are online or face-to-face and we agree the number and frequency of sessions together. Call/text or email for a free initial consultation.

About Me

Feeling overwhelmed by life's challenges can be isolating. I offer a calm, confidential space to gently explore what impacts your emotional wellbeing. As an integrative psychotherapist, I tailor our work by drawing on different approaches. This helps you connect with your inner strengths and find clarity. This collaborative process is ideal for those seeking a deeper self-understanding and lasting emotional balance.

Approach

When you bring whatever is weighing on you, I focus on how we can explore it gently and practically together. Sessions, whether online or face-to-face in Southend-on-Sea, last fifty minutes and we agree the pace and rhythm that suit you, in English. I blend practical coping strategies with reflective work to help manage anxiety, navigate life transitions, process loss, and clarify identity and self-worth across ongoing or time-limited work. This approach tends to suit adults seeking steady, compassionate clarity through change.
Contact Anjali

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


London School of Economics and Political Science

British Association for Counseling and Psychotherapy (BACP)

Registrations


The British Association for Counseling and Psychotherapy

Accredited Mental Health Social Worker

Service Area


Southend Eastern Esplanade

In-person & Online

Southend On Sea, England

United Kingdom

Facebook iconInstagram iconLinkedIn icon