Anita

Anita Kolovska

Licensed Clinical Psychologists

As a dedicated and compassionate clinical psychologist, I am committed to empowering individuals on their mental and emotional well-being journey. With over 25 years of experience in adult mental health, I specialise in providing evidence-based therapies that foster growth, healing and lasting positive change.

About Me

I offer a compassionate space for adults seeking lasting positive change. Drawing on over 25 years' experience, I guide individuals through evidence-based therapies. We explore challenges together, building practical strategies for mental and emotional well-being. My aim is to help you cultivate genuine growth. Clients find a dedicated partner in fostering their resilience and a stronger sense of self.

Approach

Sessions blend clear structure with attentive listening: I use focused assessment, practical exercises and gentle reflection to map patterns and try new ways of coping. Whether we meet in my Sydney office or online, I work in English and keep sessions paced to your needs, often pairing in-session skills with short between-session tasks to consolidate change. This steady, collaborative rhythm suits adults navigating anxiety, trauma, life transitions or burnout who want practical strategies alongside emotional understanding.
Contact Anita

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling
  • Psych & Diagnostic Assessment
  • CBT
  • Therapy
  • Individual Therapy
  • Schema Therapy

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Abuse
  • Addiction
  • Life Transitions
  • Anxiety
  • ADHD / Attention
  • Mood Disorder
  • Stress / Burnout
  • Trauma
  • Women's Issues

Professional Title:

  • Licensed Clinical Psychologists

Qualifications


Wollongong

Wollongong

Registrations


Australian Health Practitioner Regulation Agency (AHPRA)

Psychologist

Service Area


Mind Project

In-person & Online

Kogarah

Sydney, New South Wales

Australia