Anita

Ms Anita Anand, MA

Psychotherapist

“With 24 years of experience as a clinical hypnotherapist based in Goa, India, I have lived and worked in the United States and Italy. I work with individuals, couples, and intergenerational groups, online and offline.”

About Me

I bring 21 years of experience as a clinical hypnotherapist to my practice. My international background, including time in the US and Italy, enriches my understanding of diverse journeys. Now based in Goa, I support individuals, couples, and intergenerational groups, online and offline. I use clinical hypnotherapy to help clients navigate complex relationships and personal challenges. This unique blend of insight and experience suits those seeking broad, culturally aware support.

Approach

The work often shifts gently from narrative to embodiment, attuned to the places you feel most stuck and ready to change. In Goa or online, in English, Hindi/Urdu or Bengali, sessions are steady and paced to your tempo, balancing quiet reflection with moment-to-moment noticing. I weave focused relaxed states with practical, collaborative experiments and short between-session practices aimed at shifting patterns in relationships, mood or addictive cycles. Those facing relationship strain, life change or recovery tend to find this way of working stabilising and practical.
Contact Anita

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • All ages
  • Adolescents
  • Adults
  • Couples
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

California Hypnosis Institute; California; USA

Hypnotherapist

Qualifications

Master of Arts

Ohio University, Ohio USA

Service Areas

Health and Healing

In-person & Online

Revora

Goa, Goa

India

Revora, Goa, India