Anew Era TMS

Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

Mental health treatment attended during the day without hospital admission, including therapy sessions and psychiatric appointments.

A branch of medicine specialising in the diagnosis and treatment of mental health conditions, including the prescribing of medication.

In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

A counselor licensed at the clinical level to independently diagnose and treat mental health conditions.

A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

A nurse specialising in mental health care, providing assessment, emotional support, and medication management for psychiatric conditions.

A medical doctor specialising in mental health who can diagnose conditions, provide therapy, and prescribe medication.