Miss Ana Ochoa de Eribe

Psychotherapist (Registered)

“I help individuals navigate life’s challenges and reconnect with their inner strength and purpose. Whether you’re facing anxiety, relationship struggles, or major transitions, I offer a warm, compassionate, and integrative approach to support your journey toward healing and emotional well-being.”

About Me

I understand how overwhelming life’s challenges can feel when you’re seeking direction. My integrative approach provides a warm, compassionate space where we can gently explore your experiences. Together, we can uncover your inner strength and purpose. This supportive environment is ideal for individuals navigating anxiety, relationship difficulties, or major life transitions, guiding you towards lasting emotional well-being.

Approach

You’ll find sessions measured and responsive, allowing space to name what feels urgent while slowly rebuilding safety and choice. I work in English and Spanish from Chesterfield and online, pacing sessions to suit you and weaving brief reflective exercises, practical steps and gentle body-based check-ins between meetings. We track patterns around loss, addiction, relationship hurt and transitions, explore forgiveness and relational shifts, and I help connect you with practical supports when systems feel overwhelming. This way of working suits those seeking steady, compassionate partnership as they regain agency.

Contact Ana

Ask a quick question or arrange a time to meet.

Basic Information

Chesterfield, United Kingdom

In-person & Online

Services

Services Offered:

Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
Information / Resource Service
Services that connect individuals with mental health resources, community support, or practical help.
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
Support Groups
Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

All ages
Adolescents
Couples
Groups
Individuals

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Forgiveness
The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.
Men's Issues
Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues