Ana

Miss Ana Ochoa de Eribe

Psychotherapist (Registered)

I help individuals navigate life’s challenges and reconnect with their inner strength and purpose. Whether you’re facing anxiety, relationship struggles, or major transitions, I offer a warm, compassionate, and integrative approach to support your journey toward healing and emotional well-being.

About Me

I understand how overwhelming life’s challenges can feel when you’re seeking direction. My integrative approach provides a warm, compassionate space where we can gently explore your experiences. Together, we can uncover your inner strength and purpose. This supportive environment is ideal for individuals navigating anxiety, relationship difficulties, or major life transitions, guiding you towards lasting emotional well-being.

Approach

You’ll find sessions measured and responsive, allowing space to name what feels urgent while slowly rebuilding safety and choice. I work in English and Spanish from Chesterfield and online, pacing sessions to suit you and weaving brief reflective exercises, practical steps and gentle body-based check-ins between meetings. We track patterns around loss, addiction, relationship hurt and transitions, explore forgiveness and relational shifts, and I help connect you with practical supports when systems feel overwhelming. This way of working suits those seeking steady, compassionate partnership as they regain agency.
Contact Ana

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Information / Resource Service

    Services that connect individuals with mental health resources, community support, or practical help.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Support Groups

    Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • All ages
  • Adolescents
  • Couples
  • Groups
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Forgiveness

    The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.

  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Qualifications


CCPE Centre for Counseling and Psychotherapy Education

Registrations


British Association for Counseling and Psychotherapy (BACP)

Psychotherapist

British Association for Counseling and Psychotherapy (BACP)

Service Area


Online from United Kingdom

In-person & Online

Chesterfield, Derbyshire

United Kingdom

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