Amanprit

Mrs Amanprit Rehal

Counselor

“I am a competent counsellor who still wants to continue growing and learning on this journey . I have a lot of cultural diversity.”

About Me

I am a counsellor dedicated to your personal growth journey. Drawing on my diverse cultural background, I offer a space where your unique experiences are deeply valued. I help clients explore life's complexities, fostering self-discovery and resilience. Our collaborative sessions ensure you feel truly seen and heard. This approach is ideal for those seeking to understand themselves better and navigate their path forward.

Approach

Curiosity and continual learning shape how I guide our work, inviting exploration of cultural context and personal meaning. In Nairobi or online, in English, Kiswahili or Punjabi, sessions move at your pace—sometimes we use focused assessment to map what’s happening, other times we develop practical steps that link therapy to daily life. My approach combines gentle challenge with structure: tracking emotions, practicing coping, and reviewing progress between meetings. People navigating anxiety, grief, anger or past abuse often find this steady, collaborative rhythm helpful.
Contact Amanprit

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • •All ages
  • •Adolescents
  • •Adults
  • •Elderly
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Professional Title:

  • •
    Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications

United States International University (USIU)

Registrations

KSPA

Associate Counsellor

Service Area

Waterfront business park

In-person & Online

Nairobi, Central

Kenya