Alyssa

Dr Alyssa Strenger

Licensed Psychologist

“I work with people who desire more connected relationships, a deeper understanding of themselves, and a renewed sense of purpose in life.”

About Me

I guide you towards more connected relationships and a deeper understanding of yourself. Together, we can explore what truly matters, helping you uncover a renewed sense of purpose. Our sessions offer a collaborative space to make sense of your experiences. We will find practical ways to build a more fulfilling life. This approach is for you if you seek clarity, connection, and lasting personal growth.

Approach

We work by slowing things down to identify the hidden patterns that shape your relationships and daily choices, then gently trying small changes that fit your life. I see clients in Dallas and online in English, keeping sessions paced with space for reflection and occasional between-session experiments to track what shifts. Therapy blends careful attention to past wounds, mindfulness of present reactions, and hands-on practice — especially around grief, identity, fertility concerns, and shame — so you feel steadier in connection. This approach often suits those facing transition or relational strain.
Contact Alyssa

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Support Groups

    Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.

Works With:

  • Adolescents
  • Adults
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Pregnancy & Fertility Issues

    The emotional and psychological dimensions of pregnancy, fertility treatment, pregnancy loss, or the transition to parenthood.

    Learn more about Pregnancy & Fertility Issues
  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Texas State Board of Examiners of Psychologists

Psychologist

Qualifications

Fuller Theological Seminary, Graduate School of Psychology

Service Areas

The Mendery

In-person & Online

Uptown

Dallas, Texas

United States

Uptown, Dallas, United States