Alma

Mrs Alma Griffith

Registered Professional Counselor

verified by TherapyRoute

I have been working with clients for over 20 years offering Counselling, Life coaching, Hypnotherapy and Nutrition. My sessions are face to face, online, or via telephone. My approach is Pluralistic, which is an integrated approach to therapy exploring the past, present and future.

About Me

My journey into my own personal development started many years ago when I was experiencing difficulties in relationships and in balancing my life, work and health. This helped me to challenge my beliefs and values and live an authentic life. I now use this approach to work with individuals or couples to help them to identify what is not working in their lives and finding solutions. My integrated practice blends Counseling, hypnotherapy, and life coaching, alongside practical insights into nutrition. This helps you find clarity and build resilience. Sessions are tailored to your unique needs, available online, by telephone, or in-person. My flexible approach suits clients looking for practical tools and deep support to navigate life's complexities.

Approach

Sessions move between focused goal-setting and quieter, experiential work so you can set clear steps while also accessing deeper patterns. When we meet in Tadworth, by phone or online in English, I hold a steady, paced structure that adapts to the speed you need. You’ll experience guided relaxation and reflective exercises during sessions, with simple practical tasks between meetings to notice shifts in mood, habits and relationships. This way of working often helps adults and couples facing anxiety, grief, addiction or relationship strain.
Contact Alma

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Couples
  • Individuals
  • Parents
  • Groups
  • Families

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders

Professional Title:

  • Registered Professional Counselor

    A counselor registered with a professional body to provide counselling services.

Qualifications


Accredited - National Counseling Soceity

American Board of NeuroLinguistic Programming (ABNLP)

Registrations


National Counseling Society (NCS)

Psychotherapeutic Counsellor

Memberships


National Counselling and Psychotherapy Society (NCPS)

Full Member

Membership: NCS15-02347

Service Area


Mindserenity

In-person & Online

Surrey

Reigate, England KT20

United Kingdom

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