Alina

Alina Lavrishcheva

Psychotherapist

“An experienced psychotherapist, EMDR accredited practitioner. Transactional Analysis. I work with trauma, relationship issues, self-worth and more.”

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About Me

I am a psychotherapist in St. Petersburg, Russia. I work with couples and individuals on relationship problems, cross-cultural concerns, divorce, and abuse. I offer confidential online and in-person sessions and clear steps you can practice between meetings.

Approach

Sessions move between targeted EMDR processing and transactional analysis–informed exploration, so you notice how past hurts shape present choices. Whether meeting locally or online, I pace sessions to your tolerance, mixing bilateral work, short experiments, and clear practices to try between meetings. I track changes with you, gently expanding emotional safety and reshaping relationship patterns while attending to shame and grief as they arise. This way of working often helps adults and couples navigating cross-cultural shifts, separation, or recovery from abuse.
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Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Eye Movement Desensitization and Reprocessing (EMDR)

Qualifications

Lecturer-Researcher of Psychology

A.S. Pushkin Leningrad State University

Year: 2021

Service Areas

Sila vnutri, psychological center in St.Petersburg

In-person & Online

St.petersburg, St.Petersburg

Russia

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St.Petersburg, Russia