Alexandra

Miss Alexandra Frousklia

Licensed Psychologist

Verified

“Licensed Psychologist (MSc) in Athens, offering relational, integrative therapy in English and Greek. Specializing in trauma, eating disorders, and expat support, using CAT, psychodynamic theory, trauma-informed care, and parts work. LGBTQI+ and culturally inclusive approach to therapy.”

About Me

In Athens, I offer relational, integrative therapy. I support individuals navigating trauma, eating disorders, or the complexities of expat life. My approach is deeply trauma-informed, helping you explore your experiences in a safe, culturally inclusive space. We might use 'parts work' to understand different aspects of yourself. I create a truly accepting environment, especially for LGBTQI+ clients. You can feel understood and supported here.

Approach

CAT and parts work shape a practical, curiosity-led rhythm in sessions where we map patterns, name inner parts, and make sense of emotional responses together. In my Athens office or online, in English or Greek, I balance focused exploration with short, manageable experiments between meetings — journaling prompts, grounding exercises or relationship-focused reflections — so therapy feels lived, not just discussed. Sessions move at a measured pace, attuned to safety and cultural context, and aim to build clearer choices around eating, relationships and anxious or traumatic reactions. This approach often suits people seeking thoughtful, steady change.
Contact Alexandra

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Individual psychotherapy Counselling Treatment for eating disorders

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Ministry of Health

Psychologist

Qualifications

Degree in Psychology

Panteion University

Year: 2021

Counselling Psychologist

University of Thessaly

Year: 2024

Service Areas

Online and In-Person

In-person & Online

Athens, Attica

Greece

Athens, Greece