Dr Alex Fowke
Clinical Psychologist
“Skilled & experienced clinical psychologist working with clients using CBT-based approaches to treat a variety of emotional difficulties.”
About Me
I work with individuals to help them navigate various emotional difficulties. My approach centres on understanding how thoughts and feelings connect. I offer practical strategies to manage stress, anxiety, or low mood. Together, we can explore effective ways to build resilience and improve daily well-being. This collaborative style suits those seeking clear, actionable steps. It helps gain lasting coping skills.
Approach
Skilled, CBT-informed practice shapes how I help people test unhelpful thoughts through brief, focused experiments and clear planning. In my London consulting room, all sessions are in English and feel structured but flexible — we set an agenda, try techniques together, and track progress between meetings with short exercises or mindfulness practices. I routinely blend assessment checkpoints with collaborative problem-solving, especially when patterns from past abuse or relationship difficulties affect daily mood and control. This approach suits adolescents and adults seeking practical, steady change.
Contact Alex
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Clinical Supervision
- •Mindfulness
- •Counseling
- •Research
- •Supervision
- •Therapy
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Abuse
- •Anxiety
- •Behaviour or Conduct Issues
- •Personality Difficulties
- •Control Issues
- •Mood Disorder
- •Relationship Issues
- •Men's Issues
- •Personal Development
Professional Title:
- •Clinical Psychologist