Ms Alena Say
Licensed Psychologist
“My name is Alena. I’m a psychologist working online in English and Russian with clients across Europe and beyond. I offer professional psychological support if you are experiencing the following: Mood disorders, personality disorders, neurodiversity”
About Me
I offer a supportive online space for you. Here, we can explore challenges related to mood disorders, personality disorders, or neurodiversity. Working in English and Russian, I help you understand your experiences. Our sessions provide clarity and practical strategies. This support is available wherever you are in Europe and beyond. I’m here to help you navigate your challenges and find a path towards greater well-being.
Approach
In our online sessions I focus on practical clarity and steady pacing, helping you name patterns and try small, manageable changes between meetings. Working online in English or Russian, I adapt timing and focus to fit different schedules across Europe so the work integrates with your life. Sessions blend careful assessment, emotion-focused reflection and skill-building aimed at mood shifts, relational patterns and attention differences, with brief tools you can use right away. This way of working often suits adults looking for clear direction paired with compassionate support.
Services
Services Offered:
- •Consultation
- •Crisis Counseling
- •Psych & Diagnostic Assessment
- •Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Anxiety
- •ADHD / Attention
- •Mood Disorder
Professional Title:
- •Licensed Psychologist
Qualifications
Institute of Higher Education