Mr Ahmadreza Zamani, MD

Registered Psychotherapist

Verified

“"I am a mental health professional with more than 30 years of experience in the field, dedicated to serving clients, couples, and families in a meaningful way. I aim to listen intently to your concerns and help you approach your mental, emotional, and behavioral problems effectively." ”

About Me

"I am a licensed Registered Psychotherapist (RP) in Ontario, holding an MD, MA-equivalent, and a specialty in mental health. I have a deep passion for helping individuals, couples, and families process life transitions and heavy challenges. Alongside my clinical practice, I have extensive experience as a university lecturer and clinical supervisor, which allows me to bring comprehensive, evidence-based oversight to both my clients and the qualifying therapists I mentor."

Approach

Integrative Therapy drawing from multiple evidence-based modalities, specifically: Acceptance and Commitment Therapy (ACT) Relational Psychotherapy Mindfulness-Based Cognitive Therapy (MBCT) Compassion-Focused Psychotherapy Rational Emotive Behaviour Therapy (REBT) Transactional Analysis (TA)

Contact Ahmadreza

Ask a quick question or arrange a time to meet.

Basic Information

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Toronto, Canada

In-person & Online

Services

Marital and Premarital Relationship Issues / Family Conflict Anxiety and Stress Management Trauma and PTSD / Workplace Stress Obsessive-Compulsive (OCD) Compulsive / Impulse Control Disorders Anger Management Sleep or Insomnia Disorders Mood Disorders / Depression Self-Harm

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
EMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDR
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
Health Psychology
A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Supervision & Training
Combined clinical supervision and professional development for mental health practitioners building their skills and expertise.
Learn more about Supervision & Training
Relationship Counselling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling

Works With:

Adults
Couples
Families
Groups
Individuals
Parents

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
Intimacy Issues
Difficulties with emotional or physical closeness in relationships, including fear of vulnerability, avoidance of connection, or sexual concerns.
Learn more about Intimacy Issues
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
Phobias
Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.
Learn more about Phobias
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression