Agi

Ms Agi O'Hara

Psychologist

“An experienced, respectful and compassionate psychologist offering a safe therapeutic context for individuals, couples and groups,”

About Me

As an experienced psychologist, I offer a respectful, compassionate space for individuals, couples, and groups. Here, you can feel truly heard and understood. We can work collaboratively to explore challenges and make sense of your experiences. This grounded approach helps navigate difficult emotions and relationship dynamics. My aim is to support you in finding clarity and moving forward with confidence.

Approach

Within this calm, respectful setting I pay close attention to patterns in feelings and relationships, gently naming what’s beneath the surface so change feels manageable. Sessions run at a steady, client-led pace from my Sydney practice or via secure online appointments in English, and I balance reflective dialogue with concrete steps to try between meetings. We link past experience to present reactions, especially around loss, fertility challenges, addiction, anger or cross-cultural strain, so you can practice new responses. This way of working often suits adults, couples and groups seeking steady, collaborative change.
Contact Agi

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Adults
  • Couples
  • Groups
  • Organisations

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Fertility Counseling

    The emotional and psychological dimensions of fertility challenges, including the stress of treatment, pregnancy loss, and the impact on relationships.

    Learn more about Fertility Counseling
  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Australian Health Practitioner Regulation Agency (AHPRA)

Psychologist

Qualifications

University of Sydney

Service Areas

Better Relating

In-person & Online

Leichhardt

Sydney, New South Wales

Australia

Leichhardt, Sydney, Australia