Afsah Ahmad
“I am a Registered Clinical Counsellor with over 15 years of experience supporting individuals, couples, and families through life’s challenges. My approach is compassionate, collaborative, and client-centered, creating a safe and non-judgmental space where you can feel heard, understood, and supported. I specialize in working with anxiety, depression, trauma, relationship concerns, and life transitions. Using evidence-based and integrative approaches, I tailor each session to meet your unique needs, helping you build practical coping strategies, deepen self-awareness, and foster meaningful, lasting change. Whether you are feeling overwhelmed, stuck, or simply seeking personal growth, I am here to support you on your journey toward healing, resilience, and well-being. ”
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About Us
Approach
Services
Works With:
- •Adults
- •Children
- •Couples
- •Individuals
- •Adolescents
- •Communities
- •Groups
Staff Employed:
- •
Addiction Counselors
A counselor specialising in the treatment of substance use and behavioural addictions.
- •
Certified Clinical Mental Health Counselors
A counselor certified to provide clinical mental health services including assessment, diagnosis, and treatment of psychological conditions.
- •
CBT Psychotherapists
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.
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Child and Adolescent Psychotherapists
A psychotherapist trained to work specifically with children and teenagers, using age-appropriate methods to address emotional and developmental difficulties.
- •
Clinical Mental Health Counselors
A counselor trained to diagnose and treat mental health conditions in clinical settings.
- •
Clinical Counselors
A counselor qualified to provide clinical-level mental health assessment and treatment.
Area of Expertise
Organisation Focus Areas:
- •
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction - •
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Bipolar
A mood disorder involving episodes of mania (abnormally elevated mood and energy) alternating with episodes of depression, affecting judgement, sleep, and daily functioning.
Learn more about Bipolar - •
Child Behaviour
Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.
- •
Codependency
A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.
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Cross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
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Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression - •
Gender Identity & Self-Image
A person's internal sense of their own gender, which may or may not align with the sex assigned at birth, and the distress or exploration that can accompany this.
- •
Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement
Registrations
British Columbia Association of Clinical Counsellors (BCACC)
RCC