Mr Abiodun Arogundade, MSc

Clinical Psychologist

“I am a licensed Clinical Psychologist specializing in depression, anxiety, bipolar disorder, schizophrenia, and substance use disorders. I provide evidence-based therapy to individuals facing mental health challenges, offering a structured yet compassionate approach that fosters healing and resilience.”

About Me

I provide evidence-based therapy for individuals navigating mental health challenges, including anxiety, depression, and substance use disorders. My structured yet compassionate approach fosters healing and resilience. We work together, using clear, practical strategies to address conditions like depression and anxiety. Clients seeking a balanced path towards lasting well-being will find my support effective.

Approach

With a focus on depression, anxiety, bipolar disorder, schizophrenia, and substance use, therapy unfolds as a practical, goal-oriented collaboration where your needs and progress set the pace. Sessions in Abuja or online, in English or Yoruba, are assessment-informed and include clear psychoeducation, targeted skills practice, and brief between-session tasks to reinforce change. I monitor symptoms and adjust strategies when needed, blending structured assessment with compassionate direction. People seeking steady, practical progress toward steadier mood and clearer functioning often find this approach helpful.

Contact Abiodun

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Basic Information

Abuja, Nigeria

In-person & Online

Services

My areas of specialization include depression, anxiety, substance use disorder, and general mental well-being. I work with individuals experiencing low mood, loss of motivation, or persistent sadness, helping them understand their symptoms and regain a sense of balance. I also support clients dealing with various forms of anxiety, whether generalized worry, panic, or stress-related concerns by providing evidence-based interventions that promote calm and clarity. In addition, I have experience working with individuals navigating substance use challenges, focusing on recovery, relapse prevention, and rebuilding healthy coping strategies. Overall, my practice is centered on improving emotional resilience, enhancing mental wellness, and empowering individuals to lead more fulfilling lives.

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
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Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
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Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
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Works With:

Adults
Individuals
Organisations

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Burnout
A state of emotional, physical, and mental exhaustion caused by prolonged stress, characterised by detachment, cynicism, and reduced effectiveness.
Learn more about Burnout
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
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Suicidal Thoughts
Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.
Learn more about Suicidal Thoughts
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression

Professional Title:

Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.