Abigail Burd Burd
Psychotherapist
“Genuine, calm and competent; sincere and passionate about helping you reach your full potential.”
About Me
Abigail Burd creates a genuine, calm, and competent space. She is sincere and passionate about helping clients reach their full potential. In sessions, she guides individuals to explore inner resources and develop practical strategies. This approach suits those seeking a supportive professional to navigate challenges. Clients will find her deeply resonant in fostering personal growth towards a more fulfilling future.
Approach
I hold a steady, attentive stance that invites you to notice what’s working and to name what needs to change, bringing warmth and clear direction to each session. From my San Diego office I offer therapy in English and Spanish, pacing sessions to your rhythm and tailoring practical tools you can use between meetings. We blend present-moment awareness, skill-building and psychoeducation to address grief, transitions, mood and recovery, with short practices or reflections to try at home. This way of working often fits people seeking grounded, practical growth.
Contact Abigail Burd
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Clinical Supervision
- •Mindfulness
- •Psychoeducation
- •Individual Therapy
- •Relationship Counseling
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Addiction
- •Life Transitions
- •Grief & Loss
- •Career Issues
- •Personal Development
- •Mood Disorder
- •Postnatal or Perinatal Depression
- •LGBTQI+ Support
- •Pregnancy & Fertility Issues
Professional Title:
- •Psychotherapist