Ms Aarushi Sabharwal
Counseling Psychologist
“A competent, compassionate & empathetic Counselling Psychologist with experience of working with teenagers, young adults & adults in varied settings.”
About Me
As a compassionate Counseling Psychologist, I offer a supportive space for teenagers, young adults, and adults. I help individuals explore their thoughts and feelings, fostering deeper self-understanding. My empathetic approach ensures you feel truly heard, creating a safe environment. This makes me a good match for anyone navigating life's challenges, seeking clarity or support.
Approach
Competence, compassion and empathy guide how I work, creating a steady, curious space where we explore immediate concerns alongside underlying patterns. I offer sessions in Central Delhi and online, in English or Hindi/Urdu, with a clear pace that balances reflective conversation and practical steps. Therapy is collaborative and tailored — we track mood, try short behavioural experiments, use structured approaches when helpful, and make sure safety and coping come first. People looking for respectful, goal-focused support often find this approach helpful.
Contact Aarushi
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Online Therapy
- •Adolescent Therapy
- •CBT
- •Individual Therapy
- •Relationship Counseling
- •Family Therapy
- •Skills Training
- •Ukraine Aid
Works With:
- •All ages
- •Adolescents
- •Adults
- •Children
- •Families
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Addiction
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •Self-Esteem
- •Suicidal Thoughts
- •Trauma
Professional Title:
- •Counseling Psychologist
Qualifications
University of Bath
Jesus & Mary College, University of Delhi