Vani Prasad
Counseling Psychologist
“I'm a New York State Licensed MHC and graduate of Columbia University, New York. I recognise the unique complexity of human needs and behaviour, and aim to provide individually tailored psychotherapy - making the experience collaborative and empowering. In my work, I uphold a safe, empathic and non judgmental space.”
About Me
Approach
In this non judgmental and unconditionally accepting space, I am here to acknowledge and celebrate your varied lived experiences and distinct perceptive. Therapy for me, is a partnership designed to unravel life’s complexities to create a path of seeking deeper understanding of one’s authentic self.
I recognize the unique complexity of human needs and behavior, and aim to provide individually tailored psychotherapy - making the therapeutic experience collaborative and empowering. Operating from a holistic and integrative lens, my practice is rooted in a person centered approach and borrows from cognitive behavioral and psychodynamic techniques.
I strive to assist in providing the space and resources which will aid in insight, growth and provide clarity to your vision and voice.
Ask a quick question or arrange a time to meet.
Services
I'm a New York State Licensed Mental Health Counselor and graduate of the EdM and MA Mental Health Counseling program at Teachers College, Columbia University, New York. I have worked in both, non profits and private practises in New York City for the past 4 years where I have had the privilege of working with a culturally diverse clientele.
My areas of expertise include Anxiety, Depression, Interpersonal Relationships and Family Dynamics, Workplace Concerns, Grief and Loss and Migration/Cultural Identities. I provide counselling in both, English and Hindi.
Services Offered:
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
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Cross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Professional Title:
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Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.
Qualifications
Teachers College, Columbia University
Lady Shri Ram College for Women
Registrations
New York State Education Department; Office of the Professions
Licensed Mental Health Counselor