Stephen

Mr Stephen Allsopp

Counselor

“An experienced therapist who has worked successfully with people of all ages in a variety of settings, including via videolink, and phone.”

About Me

I am an experienced therapist, ready to support you regardless of your age or background. My work spans various settings, offering adaptable help to suit your needs. I offer flexible sessions, including via convenient videolink and phone. This ensures you can access support wherever you are, creating a comfortable space for your journey.

Approach

Support is shaped around your life—short, focused steps when needed, longer exploration when you choose. I offer sessions in Laugharne and online by video or phone, keeping practical accessibility central so you can engage from wherever feels safest. Work tends to combine gentle questioning, collaborative pacing, practical coaching between meetings and clear check-ins, with attention to safety and grief when crisis or loss are present. People seeking steady, realistic change and clear, compassionate support often find this approach helpful.
Contact Stephen

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Individuals

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame
  • Suicide Bereavement or Crisis

    The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.

    Learn more about Suicide Bereavement or Crisis

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Mindspace Foundation; National Counseling Society

Registered Counsellor

Qualifications

University of Roehampton

Service Areas

Laugharne

In-person & Online

Laugharne, Carmarthenshire

United Kingdom

Laugharne, United Kingdom