Shilpa

Dr Shilpa Sreenath

Counseling Psychologist

“The clinical service operates by partnering across various sectors, to facilitate effective psychological care to adolescents and adults. Fee is Rs 4000 per hour”

About Me

I support adolescents and adults through life’s transitions by partnering with schools, workplaces, and healthcare providers to ensure care is well coordinated. With a Doctorate in Counseling Psychology, I offer focused sessions that emphasize practical coping strategies and clear communication. Clients who need support navigating multiple systems or complex challenges find my collaborative approach brings all resources together, making the process smoother and less overwhelming. Sessions are Rs 4000 per hour.

Approach

When several systems are involved, I arrange therapy so practical steps link the different people and places supporting you, reducing overwhelm and keeping the plan actionable. From my Bangalore base I offer sessions in English and Hindi/Urdu, available face-to-face and online, with clear agendas, brief assessments when helpful, and focused between-session tasks that practice new coping skills. Sessions move at a steady, conversational pace with regular check-ins and feedback to adjust goals. This approach suits adolescents and adults navigating transitions or complex supports.
Contact Shilpa

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • •
    Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • •
    Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adults
  • •Individuals
  • •Organisations

Area of Expertise

Scope of Practice:

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Glasgow Caledonian University

Registrations

British psychological society; Health and Care Professions Council

Counseling Psychologist

Service Area

FLOW PSYCHOLOGY

In-person & Online

Bangalore, Karnataka

India