Ms Helen Anderson
Counseling Psychologist
“A Counselling Psychologist and Imago Relationship Therapist, with an interest in depression, anxiety and healing relationships.”
About Me
I help individuals and couples navigate the complexities of depression, anxiety, and relationship challenges. As a Counseling Psychologist and Imago Relationship Therapist, I create a supportive space for exploration. We can gently uncover underlying dynamics, fostering healthier connections. This approach helps clients heal past wounds and build stronger, more fulfilling relationships. It is particularly helpful for those seeking clarity and emotional well-being.
Approach
I focus on practical, gentle ways to understand what keeps emotional patterns alive, helping you notice triggers and small choices that shift connection and mood. Sessions in Durban or online are conversational yet structured, pairing assessment-informed questions with reflective exercises and short experiments between meetings. We track progress together, using brief measures when helpful and tailoring pacing to individual or couple rhythms so therapy feels manageable and steady. People seeking clearer emotional direction and more reliable relationships often find this way of working helpful.
Contact Helen
Ask a quick question or arrange a time to meet.
Basic Information
Durban, South Africa
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Corporate Workshops
- •Counseling
- •Wellness Support
- •Relationship Counseling
- •Psychotherapy
- •Imago Relationship Therapy
Works With:
- •All ages
- •Couples
Qualifications
University of KwaZulu-Natal
Registrations
Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)
Counseling Psychologist
Service Area
Private Practice Office
Westville
Durban, KwaZulu Natal
South Africa