Counselor,
& Expert Parenting Coach
On Nut, Bangkok.
I am pleased to introduce myself and my therapeutic services to you.
As an extensively experienced, international Counsellor, I provided mental health services in the UK for seven years before moving to Beijing, where I have continued both 1:1 and family therapy sessions. I now live and work in Bangkok, where I provide Counselling services, and deliver Conscious Parenting Workshops to diverse audiences, including international professionals and officials and families simply needing support and guidance.
Mental well-being is fundamental to all aspects of how we wish to flourish, yet it often remains overlooked as attention is prioritised on improving peoples exteriors.
Once you have taken that first and often most difficult step to seek the right emotional support for yourself, you can kick start your self-care and self-developmental process by allowing yourself time to pause, process, and begin finding understanding and acceptance for past pain experiences and traumas, and flourish on a journey of deep personal healing.
Becoming lighter but stronger by being kind to yourself by embarking on this life-enhancing therapeutic path, will allow you to feel understood and supported to overcome the many challenges, heartaches and life stressors which we experience. Offloading your challenges and implementing strategies, enables you to realign yourself, reach your fuller potential, and find a state of inner-peace and empowerment.
My positive client outcomes are demonstrative of my meticulous professionalism and the ethical standards applied to every client.
Being 'solution-focused' ensures that we will work together at your pace to create the best possible outcomes for you to set boundaries, heal, flourish, and design your own destiny.
MY FEES:
CORE SERVICES:
I am highly skilled in integrating various therapeutic methods such as Person Centred, Cognitive Behavioural Therapy (CBT), and Trauma informed Approaches. The reason for integrating different therapeutic methods is to ensure that my support and knowledge is tailored to your individual needs at any stage of our therapeutic relationship.
I conduct my practice with professionalism, diligence, and an unparalleled compassion which stems from both ongoing mental health education and credentials, together with extremely broad life experiences.
One is an intuitive and attentive Counsellor, and have expertise in offering therapeutic support to people with an age range of 4-60-years-old. I am open-minded, and sensitive to the diverse requirements of all individuals, and tailor my passion and worldly knowledge to your cultural and individual needs. I am highly specialised in working cross-cultural and have vast experience in Counselling people with cultural sensitivities having worked with people from over 25 different nationalities.
Once you have decided that holistic, professional therapy is the right action for you, the most crucial first step is to choose a safe, licensed practitioner who you feel is also the right fit for you as a person and, of course who has experience working with issues such as the ones you are experiencing.
Once you have taken that often difficult first step in reaching out to me as your chosen therapist, you will be responded to promptly, discretely and with empathy and an open-mind and heart as I welcome you with the upmost professionalism and care.
We can then schedule an initial assessment, or some clients choose to book a course of 6 or 12 sessions via my website. At this stage, you are welcome to share any further relevant information you feel will help me to ensure your first session is one of comfort-ability and ease and you feel safe and ready to offload.
I usually very quickly establish which modality or modalities will be the most effective in tending to your needs as you speak openly and freely in a safe space about current and often past issues.
The therapy will become effective to you as I help you to make sense of both past experiences and current triggers and stressors and provide sound resources and strategies to assist you in becoming stronger in mind and personally empowered.
The therapeutic journey works at your pace as you gain mental clarity and become 'lighter' in your overall wellness.
Healing: recovering from visible and invisible wounds that you may have carried around with you since infancy. Such an heavy burden.
New heartaches, triggers, stressors and general life challenges may have unearthed unresolved trauma and pain you were unaware of. Didn't you know you had such heartache stored away in your subconscious?
Childhood trauma can lie dormant until resurfacing in the form of addiction, anxiety disorders, depression, PTSD, and copious other mental health challenges and the harmful lifestyle and relationship choices you make.
Have you felt 'stuck' with the same issue(s), limitations, or toxic relationships?
Trauma needs to be acknowledged, processed and healed from before you clip your beautiful wings and fly!!!
When asked to contribute to an article advising parents on how to handle their child or young person when they begin swearing, one gladly accepted. Having provided therapy to children and teens of all ages for over eight years, I jump at any opportunity to support parents too, whether that be by press appearances, workshops and, of course therapy sessions.
You can read the article here:
https://www.huffingtonpost.co.uk/entry/what-to-do-if-your-child-swears_uk_634fc956e4b03e8038d9b362