If you or your children are not safe, get help now. Visit a nearby emergency service, hospital, or police station immediately. The lines listed below are family and gender-based-violence lines.
Crisis numbers in Kenya
- Gender Violence Recovery Centre, 0800 720 565, for gender-based violence: Tel: 0800 720 565 (toll-free) | Tel: 0719 638 006 (headquarters)
- Childline Kenya, the national child helpline: Tel: 116
- All crisis lines in Kenya
What couples counselling is, and what it is not
Couples counselling is talking therapy for two people seen together, with the relationship itself as the work.
The approaches hold certain features in common 1. A relational frame. An active style. Work on the patterns that keep a difficulty going.
The counsellor does not take a side.
It is separate from the counselling a court may direct in a domestic violence matter, which is ordered rather than chosen 2. Couples come married, customarily married and unmarried, together and undecided. Relationship distress is an ordinary reason for adults to seek therapy 3.
How does a session with two people work?
Both partners attend. Any separate contact with one of you should run under rules set out before you start 1. Ask for them.
Sessions commonly run about an hour, often weekly, and many approaches expect a course over months. The first sessions usually cover the history of the relationship alongside the current difficulty.
Practitioners cluster in a few towns, so availability shapes what is possible. No model beats the others for relationship distress 3. Fit, language and when someone can see you decide the rest.
Who is qualified to do this work?
The Counsellors and Psychologists Board regulates both professions. It was set up under the Counsellors and Psychologists Act and began work in 2022 4.
Registration alone is not enough. The Act says a person shall not practise as a counsellor or psychologist unless registered, in step with the requirements for continuing education and supervision, and holding a valid practising licence from the Board 5. The Board runs an online verification service 6. Psychiatrists are doctors and are registered by the Kenya Medical Practitioners and Dentists Council 7.
Couples work is not a separate registration, so check the register for the profession, then ask about experience of seeing two people together.
Titles you will see include Psychologist, Counsellor and Medical Practitioner (Psychiatrist).
How couples work is charged
TherapyRoute publishes a cost guide for Kenya, and that guide declines to print a price list 8. We hold to the same position here, so we publish no range. We cannot tell you from here what any practitioner charges, or whether they will adjust it.
Ask what a session for two people costs and how long it runs. Ask whether there is any arrangement for people who cannot meet the usual fee. Ask the practitioner, not us.
Is couples counselling the right first step?
A joint session is not always the right start.
Moderate to severe aggression between partners is one reason 1. Active alcohol or other substance misuse is another. So are a continuing affair and psychotic symptoms.
Individual or specialist help usually comes first.
Where one partner is afraid of the other, the safety route comes first. Anyone who takes or investigates a domestic violence complaint in Kenya must tell the complainant about the relief available, including shelter and medical help, and about the right to apply for a protection order 2. Seeing someone on your own first is a normal beginning.
Couples counselling in Kenya
A listing spelled counseling rather than counselling is the same work.
If nobody listed here can see you soon, widen the search. The country page and sessions online are the route, rather than a second town.
Frequently Asked Questions
Can couples counselling be done online?
Many practitioners work by video and say so on their listing.
Psychotherapy delivered live by video reaches outcomes close to in-person work9. That evidence was not confined to couples.
Couples work by video shows few significant differences from meeting in a room, and the therapeutic alliance is comparable10.
Ask whether they see couples online, and whether both of you may join from different places.
Does counselling before marriage make a difference?
One trial followed engaged and newly married couples for three years. Those given no programme separated at a higher rate than those completing any of the three offered. A single relationship awareness session did as well as the two skills courses11.
Reviewers are cautious about how long such effects last12. They also ask who these programmes reach.
What does marriage counselling cost?
Four things move a fee. The practitioner's registration category, their experience, the session length, and whether you meet in a room or online.
Where a practitioner states a fee on their listing, that figure is their own. Ask before the first session. Ask too whether the fee runs per session or per person in the room.
Does marriage counselling work?
Couple therapy is an effective treatment for relationship distress, and the main models reach broadly similar results3.
Behavioural, cognitive-behavioural, emotionally focused and integrative behavioural couple therapy meet the criteria researchers use for a well-established treatment13.
Those findings describe groups of couples in studies. They are not a forecast about any one relationship, and nobody listed here can promise you an outcome.
What the research does not settle is which approach suits you. Ask a practitioner how they work with two people, and what they do when the two of you want different things.
What happens in a marriage counselling session?
The practitioner works with what happens between you, not with one person's account of it.
Practice differs on what comes first. Some approaches open with a formal assessment that combines joint and individual meetings. Others use no set assessment stage1.
A first meeting normally covers three things. Why you are coming now, how each of you sees the problem, and what each of you wants changed.
Ask before you start whether the practitioner sees each partner alone. Ask how you will know the work is done.
Will insurance pay for marriage counselling?
That depends on the country, the funder and the policy, and we hold no single answer true everywhere.
Two things affect a claim wherever you are. Whether the funder recognises your practitioner's registration category, and how a session with two people is invoiced.
Ask the funder both questions before the first session, and ask the practitioner what they can put on an invoice.
When should we go for marriage counselling?
There is no threshold you have to cross first. Relationship distress is one of the commonest reasons adults seek psychotherapy at all3.
Distress between partners travels. It is associated with mood, anxiety and substance-use difficulties in the partners themselves, and with difficulties for children in the household1.
Couples come with a repeating argument, with an affair, with a decision about whether to stay together, and with none of those. You do not have to agree on the problem before you make contact.
If the problem is safety rather than the relationship
Where there is violence or fear at home, these routes come before counselling.
The legal route is a protection order under the Protection Against Domestic Violence Act. A person in a domestic relationship with another person may apply to the court for one 2. Someone else may apply on their behalf, and the Act names who: a police officer, a social welfare officer, an employer, a guardian, a relative, a neighbour, a fellow employee, a medical practitioner, a counsellor, a probation officer, an organisation working with victims of domestic violence, a religious leader or community elders.
Applications are heard in the Resident Magistrates' Courts. Whoever takes the complaint must explain the relief available and how to lodge a criminal complaint.
Childline Kenya answers a national line for children, toll-free and at any hour, and links children to child protection services 14.
Nearby places and related listings
- Marriage counsellors by city, the marriage counsellors page, not tied to a place
- Therapists across Kenya, the country list, all cities
References
[2] Protection Against Domestic Violence Act, Cap. 151, section 14. Kenya Law.
[4] Counsellors and Psychologists Board, About the Board.
[5] Counsellors and Psychologists Act, Chapter 253C, section 28.
[6] Counsellors and Psychologists Board verification service. (read 2026-09-10).
[7] TherapyRoute's own records.
[8] TherapyRoute, How Much Does Therapy Cost in Kenya.
[14] Childline Kenya.
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)


