Suicide Hotlines and Crisis Lines in Kenya
❝Crisis lines and suicide hotlines in Kenya offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.❞
Helplines, Crisis Lines, and suicide hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face.
They are a great way to be heard and get sound advice. Many are open 24/7, and all are free and confidential.
Therapy should be personal. Our therapists are qualified, independent, and free to answer to you – no scripts, algorithms, or company policies.
Find Your TherapistBACK TO TOP
CRISIS LINES, SUICIDE HOTLINES, AND HELPLINES IN KENYA
Notice an error or a missing service? Please let us know ( click here ); you could be saving someone's life.
Gender Violence Recovery Centre
Support Line Kenya
Support Line Kenya provides counselling and mental health support.
Tel: 254 20 3000378
Childline
Childline is a 24-hour toll-free helpline that supports children who are in distress or abused.
Tel: 116
Nacada Toll-Free Helpline
Nacada Toll-Free Helpline offers 24-hour emotional support to people in Kenya who are in distress or have any drug and substance abuse issues.
Tel: 1192
Gender Violence Recovery Centre
The Gender Violence Recovery Centre provides a 24-hour hotline for all genders in Kenya who are in distress or abused.
Tel: 070 966 700
Tel: 254 719 638 006
Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.
Creating Space for Growth: How Boundaries Strengthen Relationships
Setting boundaries in relationships is one of the most important yet often overlooked aspects of maintaining healthy connections with others. Boundaries are personal limi...
International Mutual Recognition Agreements for Mental Health Professionals
Table of Contents | Jump Ahead Executive Summary Part I: Bilateral Agreements Part II: Multilateral Frameworks Part III: Profession-Specific Frameworks Part IV: Assessmen...
Jumping to Conclusions
Table of Contents Definition Key Characteristics Theoretical Background Clinical Applications Treatment Approaches Research and Evidence Examples and Applications Conclus...
Case Conceptualisation
Table of Contents Definition Key Characteristics Theoretical Background Clinical Applications Conceptualisation Process International Perspectives Research and Evidence P...
Guided Discovery
Table of Contents Definition Key Characteristics Theoretical Background Clinical Applications Treatment Applications Research and Evidence Techniques and Methods Professi...
About The Author
TherapyRoute
Mental Health Resource
Cape Town, South Africa
“Our mission is to help people access mental healthcare when they need it most.”
TherapyRoute is a mental health resource platform connecting individuals with qualified therapists. Our team curates valuable mental health information and provides resources to help you find the right professional support for your needs.
Related Articles
Suicide Risk Assessment
A suicide risk assessment is a confidential discussion with a trained professional to identify immediate risk and connect you with the right support.
Mental Health Crisis
A mental health crisis can range from intense distress to losing a sense of safety. Recognising the signs and knowing how to respond helps you stay grounded and support o...