READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in Ukraine
- Lifeline Ukraine: Tel: 7333
- La Strada-Ukraine/Ла Страда-Україна: Mobile: 0 800 500 335 / 116 123 (National Hotline for the Prevention of Domestic Violence, Human Trafficking, and Gender Discrimination) | Mobile: 0 800 500 225 / 116 111 (National Children's Hotline)
- Telephone of confidence "Stavropyghion-058" Lviv: Tel: 058
- Odessa Confidence Telephone Service: Tel: 0487 327715 | Tel: 0482 226565
- All crisis lines in Ukraine


