Psychologists in Lisbon

A competent and experienced Coaching Psychologist, specialising in using polyvagal theory (how our nervous system responds to cues of perceived safety and threat) as a lens to treat anxiety, stress and burnout. Other approaches include cognitive behavioural coaching, somatic modalities and positive psychology.

I am a Clinical Psychologist with over 15 years of experience supporting adults facing a wide range of emotional and psychological challenges. My work is grounded in creating a safe, collaborative, and non-judgmental therapeutic relationship where clients can explore their experiences, gain insight, and develop meaningful and lasting change. I work integratively, drawing from evidence-based approaches including Cognitive Behavioural Therapy (CBT), Schema Therapy, Emotion-Focused Therapy (EFT), EMDR. I have particular experience working with anxiety, stress, burnout, trauma, grief, self-esteem difficulties, relationship issues, life transitions.