Anxiety Psychotherapists in Lagos, Nigeria

Anxiety treatment is for fear and worry that persist and get in the way.

The treatments with the most evidence are based on cognitive-behavioural principles ¹. That includes exposure therapy, where you face what you have been avoiding, a step at a time.

A prescriber may also consider medicine, depending on age and severity ². Ask a practitioner how they work with anxiety.

Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours.

Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.

A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.

Federal Neuro-Psychiatric Hospital Yaba Outpatient Mental Health Services. Phone +234 815 517 0000. The provider marks Clinical Psychology as NHIS accredited and directs patients to use NHIS health-insurance services. The current NHIA benefit statement says beneficiaries do not need cash for treatment except a 10% medicine co-payment, and its live fee-for-service list includes comprehensive psychiatric assessment and psychotherapy. This affordable route is limited to eligible NHIA enrollees. The hospital describes two public entry points for first-time patients. Its outpatient clinics cover adults, addiction, forensic, geriatric, rehabilitation, and children and adolescents. To use the National Health Insurance Authority cover you must be currently enrolled. You can also attend and pay cash.

See the Nigeria page for the professions that do carry a register there.