READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in Brazil
- CVV – Centro de Valorização da Vida, 188, day and night: Tel: 188, answered 24 hours a day, at no call cost.
- Ligue 180, for women facing violence: Tel: 180 | WhatsApp: (61) 9610-0180
- Pode Falar, for ages 13 to 24: WhatsApp: +55 61 9660-8843
- Narcóticos Anônimos Brasil, Linha de Ajuda 132: Tel: 132
- All crisis lines in Brazil


