Have You Internalised Ableism?
People with disabilities may develop negative self-beliefs because of societal prejudices. These are the effects of internalized ableism and ways to manage it.
Niki AlexandraArticles about Social Justice
Find Your Therapist
Find someone who listens, understands, and helps you make real progress – Anywhere.
Showing 1-12 of 56 articles
Niki Alexandra
Toward the Event
On the question of working with mandated clients
Christopher Kinman
Therapy Options for Non-English Speakers
If you speak a language other than English, finding mental health support can be challenging. There are ways to overcome language barriers and cultural differences to acc...
Considerations for Cultural Fit in Therapy
Finding a therapist who connects with your cultural identity enhances therapy. Follow these steps to identify your cultural needs and choose the right therapist for your ...
How to Find A Black Therapist
For black individuals, finding a therapist who shares their experiences is often paramount. Read about the significance of cultural competence in therapy and how to find ...
Therapyroute
The Role of Therapy in Promoting Racial Healing
Discover the transformative potential of therapy in advancing racial healing. Address trauma, cultivate cultural humility, and challenge colonial paradigms for a more inc...
How to Access State and NGO Mental Health Services in South Africa - Part Three
This is an emergency; what should you do? What if a family member or friend needs to go to the hospital but refuses?
How to Access State and NGO Mental Health Services in South Africa - Part Two
What to do if you are ready to start meeting regularly? How does the public health system work? How do you find nearby services?
How to Access State and NGO Mental Health Services in South Africa - Part 1
What brings people to counselling and other mental health services? What if you are not ready to start meeting with a mental health professional?
đŸŒˆPronoun Series: A Practical Guide for Mental/Medical-Health Providers, Allies, & community Members
A clear, inclusive guide to understanding pronoun series. Learn how and why to list only ONE pronoun per position in a pronoun series and how providers can create affirmi...
Are our brains wired the same? What is neurodiversity and its significance in today’s world?
The following article discusses neurodiversity as a concept and its significance
Negotiating Masculinity Across Borders
How long will it take for the United States to challenge itself over the discourse of Asian-American males’ sexuality?
