Ways To Think About Anger And How To Manage It

Ways To Think About Anger And How To Manage It

Anjali Mahalke

Counseling Psychologist

Delhi, India

Medically reviewed by TherapyRoute
Learn how to think about anger, including its physiological, psychological, and spiritual aspects. Discover the hidden emotions beneath anger and techniques to identify and address the causes of this intense emotion.

Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.

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About The Author

Anjali

Anjali Mahalke

Counseling Psychologist

Delhi, India

Make a discovery call - if you are dealing with challenging life experiences like anxiety, depression, abuse, trauma, or relationship issues. As a psychologist with a successful record of treating clients worldwide, I am here to help. I provide a supportive environment to help you navigate through life.

Anjali Mahalke is a qualified Counseling Psychologist, based in Delhi, India. With a commitment to mental health, Anjali provides services in , including Trauma Counseling, Mindfulness, Online Therapy, Individual Therapy, Referral Service, Relationship Counseling, Online Therapy and Individual Therapy. Anjali has expertise in .