The Science of Habits: How to Break Bad Ones and Build Good Ones
❝If you’ve ever wondered why bad habits stick, no matter how hard you try, you’re not alone. It’s not about willpower. It’s about how your brain is wired.❞
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About The Author
“Expert psychological care tailored to your needs. I offer compassionate, evidence-based therapy in a safe, non-judgmental space - supporting you through life’s challenges with care, clarity, and commitment to your well-being.”
Maitri Thakker is a qualified Licensed Clinical Psychologist, based in Prabhadevi, Mumbai, India. With a commitment to mental health, Maitri provides services in , including Child / Adolescent Therapy, Relationship Counseling, Marriage and Family Therapist Associate, Psychometric Testing, Psychotherapy, Stress Management, Therapy, Skills Training, Skills Training, Individual Therapy and Personal Development. Maitri has expertise in .
