Suicide Hotlines and Crisis Lines in the Philippines
❝Crisis lines and suicide hotlines in the Philippines offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.❞
Helplines, Crisis Lines, and suicide hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face.
They are a great way to be heard and get sound advice. Many are open 24/7, and all are free and confidential.
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CRISIS LINES, SUICIDE HOTLINES, AND HELPLINES IN THE PHILIPPINES
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The National Centre for Mental Health Crisis Hotline
Hopeline
Hopeline is a 24/7 suicide prevention and crisis support helpline in the Philippines.
PLDT: (02) 804-4673
Globe: (0917) 558-4673
Toll-free for Globe/TM: 2919
In Touch Community Services
In Touch Community Services offers 24/7 free and confidential support to people in the Philippines.Tel: 8937603 (telephone)
Tel: 09178001123 (cellphone)
Tel: 09228938944 (cellphone)
Tawag Paglaum—Centro Bisaya
Tawag Paglaum—Centro Bisaya offers 24-hour telephone service for people in Cebu who are in suicide and emotional crisis. They can listen to your thoughts and refer you to professionals in your vicinity that would surely be able to effectively and fully help you.Tel: (0939) 937-5433
Tel: (0927) 654-1629
The National Centre for Mental Health Crisis Hotline
The National Centre for Mental Health Crisis Hotline offers 24-hour service to people in the Philippines who are depressed or at risk of suicide.
Tel: (02) 989-8727(telephone)
Tel: (0917) 899-8727 (cellphone)
Manila Lifeline Centre (MLC)
Manila Lifeline Centre (MLC) is a tele-counselling hotline that focuses on suicide prevention, awareness, and support.
Tel: (02) 896-9191
Tel: 0917 854-9191
RAPHA Helpline
RAPHA Helpline offers support to people across the Philippines who are suicidal or in crisis. The helpline is accessible from Mondays to Fridays from 08:00 to 17:00.
Tel: 0961-7182655
CARAGA Open Helpline
CARAGA Open Helpline offers free psychosocial support to people across the CARAGA region.
Tel: 0945-359-2632
Tel: 0948-224-1857
Tel: 085-817-6548
Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.
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