Suicide Hotlines and Crisis Lines in Russia
❝Crisis lines and suicide hotlines in Russia offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.❞
Helplines, crisis lines, and suicide hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face.
They are a great way to be heard and get sound advice. Many are open 24/7, and all are free and confidential.
Therapy should be personal. Our therapists are qualified, independent, and free to answer to you – no scripts, algorithms, or company policies.
Find Your TherapistBACK TO TOP
CRISIS LINES, SUICIDE HOTLINES, AND HELPLINES IN RUSSIA
Notice an error or a missing service? Please let us know ( click here ); you could be saving someone's life.
Helpline for Children & Teens & Parents
Кризисный Центр для Женщин (Crisis Centre for Women)
Helpline for Children & Teens & Parents
Helpline for Children & Teens & Parents offers telephone counselling to people in Russia who wish to receive emergency psychological assistance.
Tel: 8-800-2000-122
Samaritans Cherepovets
Samaritans Cherepovets offers suicide prevention support to people in Russia. They operate from 09:00 to 21:00 every day.
Tel: 007 (8202) 577-577
Suicide/Crisis Line
The Suicide/Crisis Line provides free and confidential emotional support to people in emotional distress or those having a suicidal crisis.
Tel: (495) 625 3101
Кризисный Центр для Женщин (Crisis Centre for Women)
Кризисный Центр для Женщин (Crisis Centre for Women) provides assistance to women who have experienced sexual and physical violence, as well as in other crisis situations. The helpline is available from 11:00 to 18:00 (weekdays and Sundays offer consultations by a psychologist, and Saturdays offer consultations by a lawyer).
Tel: (812) 327-30-00
НеГорячаяЛиния NotHotline
НеГорячаяЛиния NotHotline provides assistance to men who are in distress or at risk of suicide. The helpline is available every day from 14:00 to 02:00.
Tel: 8 800 707 54 65
Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.
Creating Space for Growth: How Boundaries Strengthen Relationships
Setting boundaries in relationships is one of the most important yet often overlooked aspects of maintaining healthy connections with others. Boundaries are personal limi...
International Mutual Recognition Agreements for Mental Health Professionals
Table of Contents | Jump Ahead Executive Summary Part I: Bilateral Agreements Part II: Multilateral Frameworks Part III: Profession-Specific Frameworks Part IV: Assessmen...
Jumping to Conclusions
Table of Contents Definition Key Characteristics Theoretical Background Clinical Applications Treatment Approaches Research and Evidence Examples and Applications Conclus...
Case Conceptualisation
Table of Contents Definition Key Characteristics Theoretical Background Clinical Applications Conceptualisation Process International Perspectives Research and Evidence P...
Guided Discovery
Table of Contents Definition Key Characteristics Theoretical Background Clinical Applications Treatment Applications Research and Evidence Techniques and Methods Professi...
About The Author
TherapyRoute
Mental Health Resource
Cape Town, South Africa
“Our mission is to help people access mental healthcare when they need it most.”
TherapyRoute is a mental health resource platform connecting individuals with qualified therapists. Our team curates valuable mental health information and provides resources to help you find the right professional support for your needs.
Related Articles
Suicide Risk Assessment
A suicide risk assessment is a confidential discussion with a trained professional to identify immediate risk and connect you with the right support.
Mental Health Crisis
A mental health crisis can range from intense distress to losing a sense of safety. Recognising the signs and knowing how to respond helps you stay grounded and support o...