Suicide Hotlines and Crisis Lines in Malaysia
Crisis lines and suicide hotlines in Malaysia offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.
Helplines, crisis lines, and suicide hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face.
They are a great way to be heard and get sound advice. Many are open 24/7, and all are free and confidential.
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CRISIS LINES, SUICIDE HOTLINES, AND HELPLINES IN MALAYSIA
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National Council of Befrienders Malaysia
WAO (Women's Aid Organisation)
Malaysian Mental Health Association (MMHA)
Life Line Association Malaysia
National Council of Befrienders Malaysia
National Council of Befrienders Malaysia offers 24-hour emotional support to people in Malaysia who are lonely, in distress, in despair, or having suicidal thoughts.
Tel: 603-79568145
WAO (Women's Aid Organisation)
WAO provides 24-hour mental health support for women in Malaysia.
Tel: 603 3000 8858
Whatsapp: 6018 988 8058
Telenita Helpline
Telenita Helpline provides free well-being counselling for survivors of gender-based violence. The line is available every day from 09:30 to 17:30.
Tel: 016 237 4221
Whatsapp: 016 228 4221
Malaysian Mental Health Association (MMHA)
MMHA provides mental health support to people in Malaysia. The line is available from 09:00 to 21:00.
Tel: 03 2780 6803
Life Line Association Malaysia
Life Line Association Malaysia provides 24-hour telephone counseling services to people in Malaysia. The line is available from 08:00 to 22:00.
Tel: 016 613 1495
Befrienders Malacca
Befrienders Malacca provides mental health support to people and operates daily from 19:00 to 00:00.
Tel: (06) 2842500
Befrienders Penang
Befrienders Penang offers free, confidential emotional support for distressed, depressed, and suicidal people in Penang. The line is available every Monday to Sunday from 15:00 to 00:00.
Tel: 04-2910100
Befrienders Ipoh
Befrienders Ipoh offers free, confidential emotional support for distressed, depressed, and suicidal people in Ipoh. The line is available every day from 16:00 to 23:00.
Tel: (05) 547 7933
Tel: (05) 547 7955
Befrienders Seremban
Befrienders Seremban offers free, confidential emotional support for distressed, depressed, and suicidal people in Seremban. The line is available every day from 19:00 to 22:00.
Tel: 06-6321773
Tel: 06-6321772
Text: +60 18-9691772
Important:
TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.
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