Suicide Hotlines and Crisis Lines in Malaysia
❝Crisis lines and suicide hotlines in Malaysia offer you the lifeline you need when you need it most. Reach for the phone, make the call, you have nothing to lose.❞
Helplines, crisis lines, and suicide hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face.
They are a great way to be heard and get sound advice. Many are open 24/7, and all are free and confidential.
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CRISIS LINES, SUICIDE HOTLINES, AND HELPLINES IN MALAYSIA
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National Council of Befrienders Malaysia
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Find Your TherapistWAO (Women's Aid Organisation)
Malaysian Mental Health Association (MMHA)
Life Line Association Malaysia
National Council of Befrienders Malaysia
National Council of Befrienders Malaysia offers 24-hour emotional support to people in Malaysia who are lonely, in distress, in despair, or having suicidal thoughts.
Tel: 603-79568145
WAO (Women's Aid Organisation)
WAO provides 24-hour mental health support for women in Malaysia.
Tel: 603 3000 8858
Whatsapp: 6018 988 8058
Telenita Helpline
Telenita Helpline provides free well-being counselling for survivors of gender-based violence. The line is available every day from 09:30 to 17:30.
Tel: 016 237 4221
Whatsapp: 016 228 4221
Malaysian Mental Health Association (MMHA)
MMHA provides mental health support to people in Malaysia. The line is available from 09:00 to 21:00.
Tel: 03 2780 6803
Life Line Association Malaysia
Life Line Association Malaysia provides 24-hour telephone counseling services to people in Malaysia. The line is available from 08:00 to 22:00.
Tel: 016 613 1495
Befrienders Malacca
Befrienders Malacca provides mental health support to people and operates daily from 19:00 to 00:00.
Tel: (06) 2842500
Befrienders Penang
Befrienders Penang offers free, confidential emotional support for distressed, depressed, and suicidal people in Penang. The line is available every Monday to Sunday from 15:00 to 00:00.
Tel: 04-2910100
Befrienders Ipoh
Befrienders Ipoh offers free, confidential emotional support for distressed, depressed, and suicidal people in Ipoh. The line is available every day from 16:00 to 23:00.
Tel: (05) 547 7933
Tel: (05) 547 7955
Befrienders Seremban
Befrienders Seremban offers free, confidential emotional support for distressed, depressed, and suicidal people in Seremban. The line is available every day from 19:00 to 22:00.
Tel: 06-6321773
Tel: 06-6321772
Text: +60 18-9691772
Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.
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